Episode 12: Save Your Life Chicken Tortilla Soup
Ingredients:
- 32 oz. organic chicken or vegetable broth
- 1 lb organic chicken breast or thighs (boneless, skinless), cut into 1-inch cubes
- 16 oz fresh or deli salsa
- 1 can organic black beans, drained and rinsed (look for BPA-free can)
- 1 can organic corn kernels, drained and rinsed OR 12 ounces frozen corn kernals (if you cannot find a BPA-free can, go with frozen)
- avocado slices, pickled onions, cilantro, lime wedges, cheese shreds, sour cream, plain yogur
Instructions:
- Place a soup pot over medium high heat.
- Pour in the chicken broth and diced chicken. Bring to a boil; then simmer for 5-8 minutes until chicken is cooked through.
- Stir in black beans, corn, and salsa and simmer for additional 5 minutes, until all ingredients are heated through.
- Place in bowls.
- Add salt/pepper, shredded cheese and any other toppings you'd like.
- Enjoy!
